Recommended Reading // Books

The Yoga Sutras of Patanjali 

Core of the Yoga Sutras by BKS Iyengar 

Light on Yoga by BKS Iyengar 

Yoga Sutras Workbook by Dr. Scott Roos, Ed.D

Path to Holistic Health by BKS Iyengar 

The Heart of Yoga by TKV Desikachar 

Reading: Sāṃkhya or Sānkhya Philosophy

Reading: Sāṃkhya or Sānkhya & Yoga

Books by Mark Stephens (Sequencing, Teaching Yoga, Yoga Therapy)

The Yamas & Niyamas by Deborah Adele

Books by Bernie Clark including Yin Yoga, Your Body, Your Spine & Your Body, Your

Yoga

Restoring Prana by Robin Rothenburg

Prana & Pranayama by Swami

Pelvic Liberation Using Yoga by Leslie Howard

The Vagus Nerve, Gut Brain Connection by Wendy Hayden

Built from Broken by Scott Hogan

Mudras of Yoga by Cain Carroll

The Subtle Body & Practice Manual by Cyndi Dale

Breath by James Nestor

The Oxygen Advantage by Patrick McKeown

The Hidden Messages in Water by Maseru Emoto

The Complete Book of Yoga by Swami Vivekananda

The Body Keeps the Score by Bessel van Der Kolk M.D.

The Tibetan Yoga of Breath by Anyone Rinpoche

The Five Levels of Attachment by Don Miguel Ruiz Jr.

Trauma & Memory by Dr. Peter A. Levine Ph.D.

Pelvic Floor Yoga for Women by Christina D’Arrigo

The Roots of Pelvic Floor Yoga by Heather Dolson

The Chakra System by Anodea Judith

Beyond Religion by The Dalai Lama

The Power of Habit by Charles Duhigg

The Art of Presence by Eckhart Tolle

Built from Broken, Physical Therapy by Scott Hogan

The Biology of Belief by Bruce Lipton

Ayurveda: The Science of Self Healing by Dr. Vasant Lad


The Body Keeps the Score- Bessel van der Kolk

The Power of Now- Eckhart Tolle

Why Zebras don’t get Ulcers- Robert Sapolsky

Anatomy of movement- Blandine Calias- Germain

The Woman’s Yoga Book- Bobby Clennell

Tantra of the Yoga Sutras; essential wisdom for living with awareness and grace- Alan Finger

Chakra Yoga: Balancing Energy for physical, spiritual and mental well being- Alan Finger

The Genius of Yoga; How Yogic Meditation can unlock your innate brilliance- Alan Finger

Timeless Healing- Herbert Benson, MD

Yoga for Prosperity as taught by Yogi Bhajan PhD- Siri Kirpal Kaur Khalsa 

Becoming Supernatural by Dr. Joe Dispenza

The Untethered Soul by Michael A. Singer

Autobiography of a Yogi by Yogananda


As recommended by Bree, Laura and Cristin. Add your favorites in the comments!



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