Recommended Reading // Books
The Yoga Sutras of Patanjali
Core of the Yoga Sutras by BKS Iyengar
Light on Yoga by BKS Iyengar
Yoga Sutras Workbook by Dr. Scott Roos, Ed.D
Path to Holistic Health by BKS Iyengar
The Heart of Yoga by TKV Desikachar
Reading: Sāṃkhya or Sānkhya Philosophy
Reading: Sāṃkhya or Sānkhya & Yoga
Books by Mark Stephens (Sequencing, Teaching Yoga, Yoga Therapy)
The Yamas & Niyamas by Deborah Adele
Books by Bernie Clark including Yin Yoga, Your Body, Your Spine & Your Body, Your
Yoga
Restoring Prana by Robin Rothenburg
Prana & Pranayama by Swami
Pelvic Liberation Using Yoga by Leslie Howard
The Vagus Nerve, Gut Brain Connection by Wendy Hayden
Built from Broken by Scott Hogan
Mudras of Yoga by Cain Carroll
The Subtle Body & Practice Manual by Cyndi Dale
Breath by James Nestor
The Oxygen Advantage by Patrick McKeown
The Hidden Messages in Water by Maseru Emoto
The Complete Book of Yoga by Swami Vivekananda
The Body Keeps the Score by Bessel van Der Kolk M.D.
The Tibetan Yoga of Breath by Anyone Rinpoche
The Five Levels of Attachment by Don Miguel Ruiz Jr.
Trauma & Memory by Dr. Peter A. Levine Ph.D.
Pelvic Floor Yoga for Women by Christina D’Arrigo
The Roots of Pelvic Floor Yoga by Heather Dolson
The Chakra System by Anodea Judith
Beyond Religion by The Dalai Lama
The Power of Habit by Charles Duhigg
The Art of Presence by Eckhart Tolle
Built from Broken, Physical Therapy by Scott Hogan
The Biology of Belief by Bruce Lipton
Ayurveda: The Science of Self Healing by Dr. Vasant Lad
The Body Keeps the Score- Bessel van der Kolk
The Power of Now- Eckhart Tolle
Why Zebras don’t get Ulcers- Robert Sapolsky
Anatomy of movement- Blandine Calias- Germain
The Woman’s Yoga Book- Bobby Clennell
Tantra of the Yoga Sutras; essential wisdom for living with awareness and grace- Alan Finger
Chakra Yoga: Balancing Energy for physical, spiritual and mental well being- Alan Finger
The Genius of Yoga; How Yogic Meditation can unlock your innate brilliance- Alan Finger
Timeless Healing- Herbert Benson, MD
Yoga for Prosperity as taught by Yogi Bhajan PhD- Siri Kirpal Kaur Khalsa
Becoming Supernatural by Dr. Joe Dispenza
The Untethered Soul by Michael A. Singer
Autobiography of a Yogi by Yogananda
As recommended by Bree, Laura and Cristin. Add your favorites in the comments!
0 comments